Renee

Renee discovered yoga in her 20’s during her first Kundalini class and was instantly drawn to the powerful connection between movement, breath, and energy. What began as a personal practice to complement her love of cycling, running, and strength training quickly became a lifelong path of study and teaching.

In 2014, Renee completed her first 200-hour Vinyasa yoga teacher training and began teaching at local studios in 2015. Over the past 12 years, she has explored many styles of yoga, shaping a teaching style that blends strong, flowing, dance-like movement with moments of gentle, nourishing stretch—creating the perfect balance for both body and mind.

Renee recently completed Level 1 and Level 2 Restorative Yoga training and continues to deepen her study of energetic healing as a Level 2 Reiki practitioner. She will complete Level 3 Reiki training this spring.

Off the mat, Renee is a licensed esthetician with over 11 years of experience and the owner of her own spa studio, where she blends skincare, wellness, and holistic healing. Her approach to both yoga and aesthetics is rooted in helping people feel their absolute best—balanced, radiant, and deeply connected to themselves.